Our Philosophy
Invest in your health at Yoga Daya. Health is a lifestyle and creating habits that reflect your goals and aspirations is our philosophy. If you have a goal to lose weight or develop tools to de-stress, for example; ask yourself what you are practicing daily that precipitates those goals. With DAYA (kindness), we at Yoga Daya facilitate you in creating better habits for greater health and success.
Our Values
To help you invest in your health, Yoga Daya focuses on the 3-P’s. We are Personal, Positive and Professional. Known for our exceptional service and personal attention, at Yoga Daya we know your name. Our classes provide the personal attention you need to advance in your health goals. Yoga Daya is more than a studio. Our goal at Yoga Daya is to provide a positive experience and first-class Professionalism at all times. In the Yoga Sutras, Patanjali says that one of the characteristics of a yogi is friendliness. At Yoga Daya we imbibe the deeper meaning of DAYA (Compassion and Loving Kindness), and pride ourselves in remembering that we are here to serve our members and offer the highest quality customer service.
Tulsi Laher
Tulsi Laher, C-IAYT, CIYT teaches yoga, core movement and zen restorative classes. Specializing in Spine Health, Tulsi offers the highest standard of yoga classes to enrich the lives of her clients. Her enterprise is for the development, recognition and promotion of yoga as a means of maintaining lasting health.
In 2011, she founded Yoga Daya to provide the highest quality yoga based upon sound biomechanics. In other words, yoga classes with attention to the optimal physical conditioning and breathing techniques. Valuing the lasting principles of good health, through Yoga Daya Tulsi provides classes that are safe for long term growth and consistent practice as a lifestyle.
Tulsi’s journey with Yoga began at an early age, sparked by her parent’s lifelong interests in Eastern philosophy. As a child she was immersed in the culture and philosophical texts of India such as the Bhagavad Gita and studied them rigorously throughout her teens and onwards into adulthood. As a result, Tulsi has gained much insight and knowledge in the field of Yoga. Her Iyengar yoga teachers include Geeta Iyengar, Manouso Manos and Chris Stein.
Schedule a consultation with Tulsi by emailing tulsi@yogadaya.com.