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"the breath and physical movement are integral parts of the practice of poses (asanas)."

TULSI MONGE, C-IAYT

  • Certified Yoga Teacher since 2007
  • Founder of Yoga Daya, est. 2011 
  • B.A., History, University of California, Los Angeles (UCLA)
  • Certified from International Association Yoga Therapist (C-IAYT)
  • Yoga for Scoliosis Certificate, Elise B. Miller 
  • Intermediate Junior II Level Certificate from IYNAUS 
  • Hobbies: Baking, Reading, Horseback Riding

Mission

  • My mission is to promote yoga as means of 'Living Health Daily'. 
  • To offer Hatha Yoga as a respected therapy treatment. 
  • To provide educational resources on the subject of yoga. 

Philosophy

 Consistent, regular practice together with continued learning is the key to lasting health and wellness. It takes time and patience to develop a skillful yoga practice. My teaching philosophy is to guide students towards deepening their understanding of themselves so that they become empowered to transform their life. 

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Yoga Daya by Tulsi Monge

tulsi@yogadaya.com

310-745-6585

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