“Relaxation is available anywhere, anytime. Take 10 breaths, counting down until you reach one, and experience the calm of yoga."
You are meant to live life fully and with purpose. That's why I'm committed to helping you discover yourself through yoga. Whether you are interested in yoga for scoliosis, becoming a yoga teacher, or looking to refine your teaching, I look forward to providing the assistance you need.
I am often asked to help with yoga for scoliosis and back care, and provide a unique practice that breaks down movements used in yoga poses in order to gradually restore balance.
My writings include topics on:
yoga poses (asana)
I look forward to meeting you. Feel free to peruse the site and discover new ideas on how yoga can help you
'live health daily'.