Yoga Daya

Welcome to Yoga Daya

Current News


Greetings! This past month has been a whirlwind. Acarya and I were married in March, Yoga Daya studio closed, our new collaboration with Namastday began, and now I have moved to Maryland. Thank you for supporting us through this meteoric transition. Keep in touch here at and check out the online classes and upcoming events.

We are looking forward to the Scoliosis Classes and Teacher Trainings at Namastday. Attend the Yoga for Scoliosis class with Katelyn Qualey at Namastday yoga studio this Friday (4/26) at 11:30am. Sign up at

Backcare and General Yoga Classes with Tulsi may be scheduled virtually. Click to sign up.


Tulsi Laher, C-IAYT, CIYT teaches yoga, core movement and zen restorative classes. Specializing in Spine Health, Tulsi offers the highest standard of yoga classes to enrich the lives of her clients. Her enterprise is for the development, recognition and promotion of yoga as a means of maintaining lasting health. 



Do you need a jump start for your exercise program? Whether you are interested in reducing chronic pain, improving posture, or getting started on a regular exercise Program, Yoga Daya is right for you. Schedule an initial consultation today.

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Virtual Training- We offer virtual training programs to improve wellness and health. 

Teacher Training- Tulsi teaches Yoga Anatomy and Philosophy, and mentors aspiring teachers towards their professional goals.

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Upcoming Events


300 Hour Advanced Teacher Training (July 1 – August 30, 2019)

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300 Hour Advanced Teacher Training (July 1 – August 30, 2019)

Yoga  Daya's comprehensive Program offers a curriculum aimed at guiding  aspiring teachers in how to lead a safe, effective and inspirational  yoga class. The 300 hour Program is comprised of three 100 hour  Trainings which may be taken individually or completed together. 

Weekday Schedule: 

Monday 12:00-5:30PM 

Tuesday 12:00-5:30PM  

Wednesday 12:00-5:30PM  

Thursday 12:00-5:30PM  

Friday 1:00-5:30PM


200 Hour Teacher Training (July 5 – August 25, 2019)

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200 Hour Teacher Training (July 5 – August 25, 2019)

Learn yoga asana, energy lines, chakras, lifestyle health, the art of assisting, cueing techniques and building confidence. Sign up for the comprehensive Yoga Daya Teacher Training Program today. Build a strong foundation for a lifelong yoga practice and yoga teaching career. The group will be intimate, no more than twenty, allowing for plenty of individual attention.

Weekend Schedule:
Friday 6:00-10:00PM
Saturday 1:00-8:30PM
Sunday 12:00-5:00PM (Graduation day 4:00-5:30pm)

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 Tulsi is a wonderful teacher who challenges you yet still accommodates individual needs.”  



"I often joke that one can run, but can’t hide in Tulsi’s yoga class. As an instructor, she has one of the keenest eyes I know for form and for understanding her students’ bodies and capabilities. In the three years I have taken Tulsi’s classes, I’ve grown immensely in my Iyengar yoga practice – that is, in understanding my body, its alignment in asanas (and sometimes lack thereof) and how I can apply the practice of ‘meditation in action’ to other aspects of life; as a result, not only am I a better yoga student, but a more aware human being outside class. I would encourage anybody to try Tulsi’s class, you’ll be hooked after the first class!" 

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