Yoga Daya Virtual Teacher Training

  The Yoga Daya Virtual Teacher Training Courses are comprised of our 200 and 300 Hour Teacher Training curriculum offered virtually. The Training is designed for those who are you located in areas where Yoga Teacher Trainings are sparse, or simply prefer a self-paced Teacher Training that works best for their schedule.

Teacher Training and Deeper Studies Program

   Yoga Daya School is dedicated to offering the best comprehensive Virtual Teacher Training Courses. Whether you aim to become a professional yoga teacher or deepen your yoga practice, Yoga Daya's Program is designed to enhance each student's advanced studies. The Program is comprised of Teacher Training Courses conducted live via the Zoom Virtual Platform. A registered school with Yoga Alliance, Yoga Daya’s curriculum is developed exclusively by Yoga Daya. 

image1

Virtual 200 Hour Training Courses

Foundations of Teaching Yoga and Deeper Studies Program

 THE CURRICULUM

Each session is divided into the study of courses. Here is an example of the course topics below. Each topic runs for 1 to 4 hours per session.


Course 1: The Art of Teaching – language techniques, public speaking, beginner vs advanced teaching methodology, the profession of yoga, the art of demonstrating, good pain vs bad pain, and injury modifications. 


Course 2: Yoga Anatomy – study the main systems of the human body like the circulatory, respiratory and reproductive systems in relation to yoga. 


Course 3: Pranayama and Meditation – Developing a Home Practice, Practice Breathing and Meditation Techniques. 


Course 4: Yoga Philosophy - study The Yoga Sutras of Patanjali, explore different styles of yoga, introduction to Ayurveda, and lifestyle health. 


Course 5: In-Depth Asana Study – Yoga Daya School Sanskrit phonetics and pronunciation practice, study of the energy lines, modifications, cues, and benefits for yoga asanas. Explore sample yoga sequences. The art of sequencing. 


Course 6: Find Your Voice with Practice Teaching– Gain ample opportunity to practice teaching yoga in a safe and supportive environment, assisting techniques.

Virtual 200 Hour Training Courses PRICING

Deposit: $400 (Non-Refundable but gets applied towards the tuition)  

Tuition: $3480 / $580 per course. (Courses may be taken individually.)


Deposit is non-refundable but will be applied towards your total tuition. Full tuition payment is due by start of the Program. If your application is not accepted, you will receive full refund of Deposit. Once the Program begins tuition is non-refundable.


*Credit card payments incur an additional 3% admin fee.  

image2

Virtual 300 Hour Professional Program Courses

Advance Your Teaching Skills

THE CURRICULUM 

Each session is divided into the study of courses. Here is an example of the course topics below. Each topic runs for 1 to 4 hours per session.


COURSE 1: DAYA CORE TRAINING 

Mentoring – review sequencing, basic anatomy, the energy body (chakras), Yoga Sutras review: Samadhi Pada and Sadhana Pada.

The Art of Teaching – the importance of developing the core, Finding Your Style, Pre/Post natal, Building strength with repetition, incremental development, increasing intensity, Music and Core Movement, Yoga and the stages of womanhood, common core body injuries and modifications. Balance and core strength.

Yoga Anatomy – Anatomy of the core: part 1, Anatomy of the Spine and Posture, The energy body - bandhas, Anatomy of the core: part 2.

Pranayama – Practice Breathing Techniques, the breath and Core Movement. 

Yoga Philosophy - study The Yoga Sutras of Patanjali. 

In-Depth Asana Study – Yoga Daya School Sanskrit phonetics and pronunciation practice, building a class around a theme, Finding neutral – Posture basics, teaching for building Core Strength, Pre/Post natal sequencing. 

Teaching Skills – Gain ample opportunity to practice teaching yoga in a safe and supportive environment, The Art of observation. 


COURSE 2: ADVANCED ASANA TRAINING 

Mentoring – review definitions: energy line concepts, modifications, complementary action, contraindication, component parts and action cues.

The Art of Teaching – music and yoga, the profession of yoga, the art of demonstrating, poses and counter poses, heating and cooling properties of yoga poses.

Yoga Anatomy – categorize poses into planes of movement, Major muscles, bones, and movements of the upper body, Major Joint Movements of the shoulders and modifications, Major Joint Movements of the knee and modifications, Major joint movements of the wrist and modifications. 

Pranayama – Practice Breathing Techniques. 

Yoga Philosophy - study The Hatha Yoga Pradipika, Intro to The Bhagavad Gita (Mahabharata), The Bhagavad Gita.

In-Depth Asana Study – Yoga Daya School Sanskrit phonetics and pronunciation practice, Building up to advanced asanas, preparing students for advanced poses by breaking movements down to component parts. Modify Sequence for an Advanced class, breaking down balancing sequences.

Teaching Skills – Gain ample opportunity to practice teaching yoga in a safe and supportive environment, assisting and observing techniques. 


COURSE 3: DAYA ZEN TRAINING

Mentoring – Review what is good teaching, assisting techniques, energy lines, the Energy Body, review anatomy of spine, systems of the body.

The Art of Teaching – Teaching for specialty groups – examples: stress disorders, anxiety, depression, insomnia, Language and tone for restoration, music and yoga, the profession of yoga, the art of demonstrating, timing for Restorative, entering and coming out of asanas.

Yoga Anatomy – Anatomy - the systems of the body: endocrine system.

Pranayama – Practice Breathing Techniques, Sankalpa, Yoga Nidra.

Yoga Philosophy - The Hatha Yoga Pradipika, Intro to The Bhagavad Gita (Mahabharata), The Bhagavad Gita, The Yoga Sutras of Patanjali.

In-Depth Asana Study – Yoga Daya School Sanskrit phonetics and pronunciation practice, The power of observation and modifications, Restorative sequencing. 

Teaching Skills – Gain ample opportunity to practice teaching yoga in a safe and supportive environment, assisting and observation techniques. 

VIRTUAL 300 HOUR PROFESSIONAL COURSES PRICING

Deposit: $400 for  Training (Non-Refundable but gets applied towards the tuition). 


Tuition for the Virtual Professional Program: $4550 / $1516 per Course (Courses may be taken individually). 


Deposit is non-refundable but will be applied towards your total tuition. Full tuition payment is due by start of the Program. If your application is not accepted, you will receive full refund of Deposit. Once the Program begins tuition is non-refundable.


*Credit card payments incur an additional 3% admin fee. 

GET STARTED TODAY

  Set up a phone meeting. In the meeting we will review details of the Virtual Training Program as well as get to know your training goals. 

Step 1

image3

 Ready to Apply? Register for the 200 hour and/or the 300 hour Program.  Complete the online application. It needs to be filled out completely. Email teachertraining@yogadaya.com two photographs with the application: one head-shot and one photo of you demonstrating a yoga asana (pose).

Step 2

image4

Submit a $400 deposit. Application fees are non-refundable but will be applied toward your tuition. Full tuition payment is due by start of registered program. Payment plans are available upon request. If your application is not accepted, you will receive a full refund of the Deposit. Once the program begins tuition is non-refundable. 

Step 3

image5

Pay your tuition: After your application has been accepted and your deposit has been collected, the next step in the process is to pay the rest of your tuition. You can find this in our "Store" page or by clicking the button below.

Our Information

image6

 Payment Plans: Email teachertraining@yogadaya.com for details. 

Phone Number: (310) 558-9642  

Virtual Platform: Zoom


TESTIMONIALS

"The teachers are wonderful, experienced teachers who really put so much of their spirit and time in making sure the students really learn applicable teaching methods. I learned so much!" 

"Being able to learn and truly experience yoga to deepen my practice has been amazing. I have a better understanding of the philosophy and physiology behind the poses that has given me more confidence in my own practice on the mat and in the real world." 

"The teachers created such a nurturing and supportive environment! I felt safe, not judged but at the same time they understood the right way to keep pushing us to move forward. It was a perfect balance! It helped me find my own true voice! Thank you so much."

Teacher Training Application

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.