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"It’s about the journey, not the destination. While practicing a pose (asana), focus on the actions that bring healing, not on trying to look like the pose you see in a photo. Then, you will experience the freedom of yoga."
Are you interested in a personalized yoga experience? Book your free “Initial Consultation” today. The Initial Consultation is a 30-minute phone meeting. To schedule, click the link below.
One Private Yoga Session is a 1-hour session conducted live via zoom platform. The session includes a postural analysis to uncover any musculoskeletal imbalances as well as a thorough intake evaluation.
The 4-Private Yoga Sessions Package includes 4 private yoga sessions conducted live via zoom platform. Each session is 1-hour.
“Tulsi is a wonderful teacher who challenges you yet still accommodates individual needs.” - Anon
"Tulsi knows her stuff and she is sensitive to what I can and can't do. She is aware of the needs of individuals. Rather than just teaching me a class that she has learned and/or practices she adjusts the poses for my needs." - Linda
Yoga Daya by Tulsi Monge
tulsi@yogadaya.com
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