Yoga Daya 300 Hour Professional Program

Advance Your Teaching Skills

  

Designed to Advance Your Teaching Skills, the celebrated 300 Hour Professional Program offers personalized coaching for those who aim to gain a 500 Hour Yoga Certification as well as register with Yoga Alliance in order to skillfully teach yoga. 


Virtual  Training – Are you located in an area where Yoga Teacher Trainings are sparse? Get personalized yoga training with Yoga Daya’s Virtual Teacher Training Courses. 


Email teachertraining@yogadaya.com and get started on your journey towards becoming a professional yoga teacher. Click here for details


In-Studio  Teacher Training -  there are currently no in-studio 300 Hour Trainings scheduled. If you would like to schedule a Training at your location contact click below. 

TEACHER TRAINING AND DEEPER STUDIES PROGRAM

  Yoga Daya is dedicated to offering the best comprehensive 500 hour Teacher Training Program. The Program is comprised of a 200 hour and 300 hour Hatha Yoga Teacher Training with Alignment Focus. Whether you aim to become a professional yoga teacher or deepen your yoga practice, Yoga Daya's 200 hour Program is designed to enhance each student's advanced studies. A registered school with Yoga Alliance, our curriculum is developed exclusively by Yoga Daya. The 300 hour Program is comprised of three 100 hour Trainings which may be taken individually or completed together. See details below

300 Hour Professional Program

   The 300 hour Yoga Daya Professional Program is meant to teach aspiring yoga instructors the principles of good teaching. The Program solidifies the foundations of teaching yoga learned in the 200 hour Program and guides you to advance your teaching skills. It is understood that many of you will go on to teach different styles of yoga: Vinyasa Flow, Ashtanga, Iyengar, etc. Regardless of which style you choose, Yoga Dayā’s Professional Program is designed to help you find your own voice and style as a yoga teacher.


Yoga Daya's comprehensive Program offers a curriculum aimed at guiding aspiring teachers in how to lead a safe, effective and inspirational yoga class. The 300 hour Program’s curriculum is developed exclusively by Yoga Daya emphasizing foundation in alignment with a systematic approach to learning the art of teaching yoga. This Program is an opportunity to delve deeper into the subtleties of Yoga Philosophy and Asana (poses), as well as explore the principles of a healthy lifestyle. This Program will deepen your knowledge, and help you discover your passion and expertise.


The 300 hour Professional Program is designed to prepare students for success in their professional yoga teaching aspirations. The Program is comprised of three 100 hour Trainings which may be taken individually or completed together. The total 300 hour Program must be completed in order to receive a 500 hour Yoga Daya Teacher Training Certificate. 

The Professional Program

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100 HOUR DAYA CORE TRAINING

This Training explores the importance of developing strength and awareness of the core in the yoga practice. Topics include the following:


  • Core body asana and pranayama
  • Core body anatomy and aspects of the subtle body
  • Core body injuries and conditions
  • Yoga philosophy
  • Finding your style
  • Teaching beginners

100 HOUR ADVANCED ASANA TRAINING

This Training focuses on learning advanced asana and developing beginner to advanced sequences. Topics include the following:


  • Advanced asana and pranayama
  • Beginner to advanced sequencing
  • Observing students and assisting
  • Anatomy – major joints
  • Major joint injuries
  • Yoga philosophy
  • Business of yoga

100 HOUR DAYA ZEN TRAINING

This Traning focuses on stress management, relaxation, and healing through restorative yoga, meditation, and pranayama. Much of this module focuses on understanding common illnesses and conditions and how to accommodate these specialty groups in class. Topics include the following:


  • Teaching for specialty groups (chronic pain, illnesses, and conditions)
  • Restorative asana and pranayama
  • Meditation
  • Yoga Philosophy
  • Ayurveda
  • Mindfulness and stress reduction
  • Anatomy – systems of the body and the energy body

300 HOUR Professional Program PRICING

(Sign up for one or all 100 Hour Trainings) 

Deposit: $400 for  Training (Non-Refundable but gets applied towards the tuition). 

300 Hour Professional Program Tuition: $3735 

Deposit is non-refundable but will be applied towards your total tuition. Full tuition payment is due by start of the Program. In order to receive the early bird price and/or promotional rate, your payment must be made in full by early registration date. If your application is not accepted, you will receive full refund of Deposit. Once the Program begins tuition is non-refundable.

*Credit card payments incur an additional 3% admin fee.  

Upcoming trainings

2020

300 HOUR PROFESSIONAL PROGRAM

Event Details

2020

300 HOUR PROFESSIONAL PROGRAM

  Yoga Daya’s comprehensive Program offers a curriculum aimed at guiding aspiring teachers in how to lead a safe, effective and inspirational yoga class. The 300 hour Program is comprised of three 100 hour Trainings which may be taken individually or completed together. 


Schedule: To request a Training for 2020 contact teachertraining@yogadaya.com

How To Apply

Step 1

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Complete the online application. It needs to be filled out completely. Email teachertraining@yogadaya.com two photographs with the application: one head-shot and one photo of you demonstrating a yoga asana (pose).

Step 2

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Submit a $400 deposit. Application fees are non-refundable but will be applied toward your tuition. Full tuition payment is due by start of registered program. Payment plans are available upon request. To receive the discounted rate, you must sign up by the early registration date. If your application is not accepted, you will receive a full refund of the Deposit. Once the program begins tuition is non-refundable. 

Step 3

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Pay your tuition: After your application has been accepted and your deposit has been collected. The next step in the process is to pay the rest of your tuition. You can find this in our "Store" page or by clicking the button below.

Our Location

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 Payment Plans: Email teachertraining@yogadaya.com for details. 

Phone Number: (310) 558-9642

Location: By Request


TESTIMONIALS

"The teachers are wonderful, experienced teachers who really put so much of their spirit and time in making sure the students really learn applicable teaching methods. I learned so much!" 

"Being able to learn and truly experience yoga to deepen my practice has been amazing. I have a better understanding of the philosophy and physiology behind the poses that has given me more confidence in my own practice on the mat and in the real world." 

"The teachers created such a nurturing and supportive environment! I felt safe, not judged but at the same time they understood the right way to keep pushing us to move forward. It was a perfect balance! It helped me find my own true voice! Thank you so much."

Teacher Training Application

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