Designed to advance your practice, the celebrated 200 Hour Teacher Training Program offers personalized coaching for those who aim to gain a 500 Hour Yoga Certification as well as register with Yoga Alliance in order to skillfully teach yoga.
Virtual Training – Are you located in an area where Yoga Teacher Trainings are sparse? Get personalized yoga training with Yoga Daya’s Virtual Teacher Training Courses.
In-Studio Teacher Training - there are currently no in-studio 200 Hour Trainings scheduled. The 2020 Teacher Trainings at Namastday Yoga Center have been cancelled. If you would like to schedule a Training at your location contact click below.
Yoga Daya is dedicated to offering the best comprehensive 500 hour Teacher Training Program. The Program is comprised of a 200 hour and 300 hour Hatha Yoga Teacher Training with Alignment Focus. Whether you aim to become a professional yoga teacher or deepen your yoga practice, Yoga Daya's 200 hour Program is designed to enhance each student's advanced studies. A registered school with Yoga Alliance, our curriculum is developed exclusively by Yoga Daya. The 300 hour Program is comprised of three 100 hour Trainings which may be taken individually or completed together. See details below.
Language techniques, public speaking, beginner vs advanced teaching methodology, the profession of yoga, the art of demonstrating, good pain vs bad pain, and injury modifications.
Study the main systems of the human body like the circulatory, respiratory and reproductive systems in relation to yoga.
Developing a Home Practice, Practice Breathing and Meditation Techniques.
Study the Yoga Sutras of Patanjali, explore different styles of yoga, introduction to Ayurveda, and lifestyle health.
Sanskrit phonetics and pronunciation practice, study of the energy lines, modifications, cues, and benefits for yoga asanas. Practice asanas contained in the course in a workshop format. Each workshop is focused on a specific categories of asanas such as standing poses, forward bends, back bends and abdominals. Explore sample yoga sequences. The art of sequencing.
Gain ample opportunity to practice teaching yoga in a safe and supportive environment, assisting techniques.
Tulsi Laher leads the 200 hour Training.
Submit a $400 deposit. Application fees are non-refundable but will be applied toward your tuition. Full tuition payment is due by start of registered program. Payment plans are available upon request. To receive the discounted rate, you must sign up by the early registration date. If your application is not accepted, you will receive a full refund of the Deposit. Once the program begins tuition is non-refundable.
Pay your tuition: After your application has been accepted and your deposit has been collected. The next step in the process is to pay the rest of your tuition. You can find this in our "Store" page or by clicking the button below.
Payment Plans: Email firstname.lastname@example.org for details.
Phone Number: (310) 558-9642
Location: By Request
"The teachers are wonderful, experienced teachers who really put so much of their spirit and time in making sure the students really learn applicable teaching methods. I learned so much!"
"Being able to learn and truly experience yoga to deepen my practice has been amazing. I have a better understanding of the philosophy and physiology behind the poses that has given me more confidence in my own practice on the mat and in the real world."
"The teachers created such a nurturing and supportive environment! I felt safe, not judged but at the same time they understood the right way to keep pushing us to move forward. It was a perfect balance! It helped me find my own true voice! Thank you so much."